Monthly Archives: January 2013

My Diet Secrets Revealed: Gain No Weight – No Exercise Needed!

In December 2011 my activity level plummeted from near ultra-marathon levels to that of a couch potato because of an injury.  I was accustomed to consuming at least an extra 3000 calories per week to maintain my activity level; forty-five … Continue reading

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Wisdom of Being Broken: A Light-hearted Look at What I’ve Learned This Year

Just over a year has passed since I was sidelined from athletics due to a back injury.  Life has been a roller coaster since that fateful day; I’ve learned a lot from those ups and downs and think sharing my … Continue reading

Posted in Attempt at Humor, My Injury | Tagged , , | 3 Comments